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1h 30m
Hosted in Swedish or English
3 - 15 participants
Online
Discover the power of the bitter herbs - for a happy tummy! Do you also experience challenges with poor digestion, a feeling of bloating, constipation, stomach ache? Welcome to a digital learning event where we delve into gut health. We will specifically get deep into the bitter flavors and bitter herbs and how they can make a big difference to your overall gut health. Bitter herbs provide exactly what we often lack in our modern diet - the bitter taste. The bitter taste is not always pleasant, but it is important for digestion and among the healthiest things we can ingest. Welcome to this workshop where you broaden your understanding of gut health. We go through bitter flavors history and you get new tools for better digestion. You will learn different ways to add a little more bittersweetness to your everyday life.
You'll learn
Carmela Guida
Carmela is a Swedish herbalist and founder of Örtfabriken. She has attended several herbal courses in Sweden and abroad. A fascination with the simplicity and effectiveness of tinctures began to sprout. And that led her to start Örtfabriken, which offers tinctures and herbs. "For me, herbs are a natural part of my everyday life. When I grow up, my father and grandmother used to take me along foraging wild plants in South Italiy. These plants were used in cooking and as medicine. As an adult it became imperative to find ways to be more in sync with nature again. The herbs have come to me when I have needed more balance in my life". I hope that this workshop will give you the same feeling for the world of medicinal plants! Warm welcome ♡
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149 kr/person
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