Skills
Arts & Design
76
Food & Baking
59
Ceramics & Handicraft
43
Home & Garden
46
Beverages & Tastings
36
Nature & Outdoor
42
Textile crafts
33
Health & Beauty
25
Dance, Music & Theatre
10
Languages
3
About this Skillbreak
If you are curious about eating more vegetables, getting started or getting new inspiration, then this course is for you. We cook traditional Peruvian food and use the best ingredients that are bursting with nutrition and create innovative flavor combinations. It will be colorful and tasty. You will also receive tips on how you can take ordinary vegetarian dishes to another level with simple ingredients.
The course begins with Peruvian fingerfood, an introduction to the Peruvian food culture, its ingredients and a review of the menu. Then you are divided into groups and cook together the different dishes which are then served and we enjoy a joint meal.
Please note
The price includes:
Lighter peruvian welcoming snack
Theoretical review of Peruvian food culture and materials
Active cooking with a leader
Ingredients and meal, at least 3 courses and dessert
Recipe booklet and several useful food tips
You'll learn
- Typical Peruvian ingredients and how you can use them in your own cooking
- A twist on the ordinary vegetarian cooking
- You learn to cook a delicious four course meal including dessert
Hosted by
Regina Rojas
Since 2019
Regina is the founder of the company Lovely Raw AB. She is a trained raw food chef and also has a degree in nutrition. Regina has a Peruvian origin and keeps its Peruvian roots warm, which i.a. reflected in her cooking which is a fusion of several different world cuisines. Peruvian cuisine is considered one of the most varied in the world, as it has influences from Europe, Africa and not least Asia. Peru's varied structure and climate means that unique raw materials are grown that are nutrient-dense and that Regina likes to use in her cooking. This gives her food a health focus. Regina also draws inspiration from the plant-based kitchen and based on nutrition on how food is useful to us. Regina has also been holding Peruvian cooking courses at Medborgarskolan in Odenplan, Stockholm, for a few years now.
No available dates
Images
Details
4h
Hosted in Swedish or English
7 - 14 participants
Meal included
Recipe included
Snacks included
Material included
The location
Matlabbet, Hornstulls strand 9, Stockholm
Information from Skillbreak
Safety measures
Keep a safe physical distance between yourself and other people. When you meet your host(s) and other guests, don't shake hands or hug – try a no-contact greeting instead.
Cancellation policies